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BODIPANPU exercise is in charge of the women nowETAI the body. SUTAJIOWAKUAUTO with one step and is dedicated PURASUTIKKUBABERU. Barbell weight of the load is controlled according to the strength of his 60 in the course of 10 minutes using the rhythmic music of the song, Anaerobic Good. Will be trained in order for each site and back muscles. For beginners because its faster and more complex moves and aerobics BODIKONBATTO but fall behind others, one leg on each song, this is because people do take the music with simple motion, all parts of your body figure of a barbell PAWAEKUSASAIZU of muscle is to train the muscles. To the rhythm of the music on the back, so it would go for it! ! BODIPANBU will progress from warm-up first. Chest, the body is supported.
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