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To introduce to you from Norway is the Nordic SURINGUEKUSASAIZU. With a rope sling and movement in English is RUSU means. This exercise is effective in all ages a wide range of age groups of athletes to seniors, Otoplasty from big to small movements, the movement can be tailored to that persons level and objectives. And will be effective in people suffering from a stiff neck and back pain. SURINGUEKUSASAIZU and the body is using a red string in the code motion performed in RedRUSHITA parts, fitness and rehabilitation as currently in place across 20 countries.

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